Here goes attempt bazillion at being healthier. I don't even think that is an exaggeration.
This week I will track all my food, eat out only once (Cafe Rio), minimize candy (it is Halloween after all) and do some form of exercise every day (walk on breaks, pilates and/or my PT exercises)
Next week, I may adjust my plan, but I feel it is doable.
Notice how walking Nova isn't in the list? Well, she is on complete rest for two weeks due to a sprained ankle. We are a house of injuries!
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